Grip Blog
BJJ Finger Tape vs Reusable Silicone Finger Sup...
BJJ finger tape or reusable silicone finger supports? Discover which option provides better protection, greater versatility, and why experienced grapplers still rely on finger tape to prevent injuries, support recovery,...
BJJ Finger Tape vs Reusable Silicone Finger Sup...
BJJ finger tape or reusable silicone finger supports? Discover which option provides better protection, greater versatility, and why experienced grapplers still rely on finger tape to prevent injuries, support recovery,...
Best BJJ Finger Tape UK (2026) | Sticky Grips G...
Looking for the best BJJ finger tape in the UK? This complete buyer’s guide explains what makes great grappling tape, how to protect your fingers, and what serious Brazilian Jiu-Jitsu...
Best BJJ Finger Tape UK (2026) | Sticky Grips G...
Looking for the best BJJ finger tape in the UK? This complete buyer’s guide explains what makes great grappling tape, how to protect your fingers, and what serious Brazilian Jiu-Jitsu...
Why Top BJJ Athletes Use Finger Tape (And Why Y...
Discover why top BJJ athletes use finger tape to protect joints, improve grip strength, and train longer without injury. A practical guide for grapplers.
Why Top BJJ Athletes Use Finger Tape (And Why Y...
Discover why top BJJ athletes use finger tape to protect joints, improve grip strength, and train longer without injury. A practical guide for grapplers.
8mm vs 10mm Finger Tape for BJJ - Which Width S...
Which finger tape width is better for you in training Brazilian Jiu-Jitsu - 8mm or 10mm? This guide explains the key differences, when to use each size, and which option...
8mm vs 10mm Finger Tape for BJJ - Which Width S...
Which finger tape width is better for you in training Brazilian Jiu-Jitsu - 8mm or 10mm? This guide explains the key differences, when to use each size, and which option...
What’s Actually Damaged When Your Fingers Hurt ...
Finger pain and tendon strain are common in Brazilian Jiu-Jitsu. Discover how to prevent BJJ finger injuries using proper finger tape techniques, grip protection, and recovery methods.
What’s Actually Damaged When Your Fingers Hurt ...
Finger pain and tendon strain are common in Brazilian Jiu-Jitsu. Discover how to prevent BJJ finger injuries using proper finger tape techniques, grip protection, and recovery methods.
How To Apply Finger Tape/Grip Tape for BJJ Trai...
Learn how to apply finger tape for BJJ using the X-Method. Step-by-step guide for Gi and No-Gi training to protect joints and improve grip performance.
How To Apply Finger Tape/Grip Tape for BJJ Trai...
Learn how to apply finger tape for BJJ using the X-Method. Step-by-step guide for Gi and No-Gi training to protect joints and improve grip performance.