Frequently asked questions

Sticky Grips Jiu Jitsu finger tape is a specialised adhesive tape designed to support and protect the fingers during grappling and martial arts activities. It is typically used to provide stability to injured or vulnerable joints, prevent abrasions, and enhance grip strength.

The X-taping method is a popular way to protect your fingers during grappling, helping prevent injuries and support the joints. Here’s how to do it: 1. Start by anchoring the tape around the base of your finger. 2. Wrap the tape diagonally across the top of your finger joint, forming the first part of the X. 3. Cross it over the underside of the joint in the opposite direction, completing the X shape over your knuckle. 4. Finish by wrapping the tape once around the base again to secure it. This method supports the joint on both sides and helps prevent fingers from bending awkwardly during grips and rolls.

Yes, Sticky Grips Jiu Jitsu finger tape is made with medical-grade adhesive that is hypoallergenic and gentle on your skin. It's suitable for individuals with sensitive skin and has been lab-tested for safety and efficacy.

Sticky Grips Jiu Jitsu finger tape is a specialised adhesive tape designed to support and protect the fingers during grappling and martial arts activities. It is typically used to provide stability to injured or vulnerable joints, prevent abrasions, and enhance grip strength.

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